My Calming Canvas

A Sketchbook for Big Feelings and Creative Expression

Inspired by Michelle Mae’s children’s book Angry Little Artist, My Calming Canvas: A Sketchbook for Big Feelings is a 100-page blank sketchbook designed to help children process emotions, calm their minds, and express themselves through art. Whether used at home, in the classroom, or in a therapy setting, this open-ended tool empowers kids to explore their inner world in a healthy and creative way. Created with parents, educators, and child therapists in mind, this sketchbook complements social-emotional learning (SEL) practices by offering a safe space for kids to express difficult feelings—like anger, frustration, and sadness—without fear or judgment.

Key Themes: Anger management, creative expression, emotional regulation

My Calming Canvas pairs perfectly with the storybook Angry Little Artist (also available on Amazon!), where reader's will meet Gabi Grizzly and explore emotions through creativity..