My Thoughts & Feelings Journal

A Calming Bedtime Companion for Kids

Inspired by the heartfelt tone of Sleep Tight, Pen, this 99-page journal offers kids a quiet, comforting space to explore their thoughts and feelings at the end of each day. With a blank drawing area on top and lined writing space below, children are encouraged to gently express themselves through art and words—helping them unwind and feel heard before drifting off to sleep.

Whether they’re working through a big emotion or simply reflecting on their day, this journal helps create a mindful bedtime habit that supports emotional well-being and inner calm.

Key Themes: Bedtime routines, managing a busy mind, relaxation techniques

Sleep Tight, Pen and My Thoughts & Feelings Journal work together to create a soothing and mindful bedtime ritual.